Know Thyself All sessions

Section 1 · Hero

Live Session Sunday, Oct 18 · 10:00 AM PDT

A Live Conversation with Joe Hudson

The Intelligence of Emotions

Joe Hudson Joe Hudson
André Duqum André Duqum
DateSun, Oct 18
Time10:00 AM PDT
FormatLive + replay
Starts in·

Live Oct 18, 2026 · 10AM PDT · Replay included · Free month in the Collective

Section 3 · The Tension

What you’re running from

The thing you’re running from is only asking to be witnessed.

It’s not trying to cage you; it’s trying to save you. Every emotion carries an invitation of expansion and love, even the ones we’d prefer to avoid feeling.

Yet in the acceptance of the feeling, comes the ultimate freedom: a version of yourself that is rooted in safety and peace. One that has a greater capacity of joy, love, and expression.

So much awaits on the other side of resistance. Is it time to slow your stride, and turn to face it?

Section 4 · What This Is

What this is

Decoding the message in every emotion.

Joe Hudson’s work centers around decoding the important message of emotions. There is no wholeness, nirvana, or transcendence without being a witness to our emotional experience. There is no wholeness without welcoming every part of ourselves.

He’s experienced this personally, carrying deep childhood wounds to a meditation cushion as a subtle avoidance strategy. It may have garnered a little more peace, but even some of the most sought-after tools and practices to center ourselves still fall short of truly meeting ourselves in our darkest shadows.

This conversation will explore why we suppress these parts of ourselves, and how we can instead meet them fruitfully. For 90 minutes, Joe and André will dive into the most common barriers to fully accepting our emotional selves, the real gateway to lasting joy, and the hidden cost of shunning our shadows.

Claim Your Seat · $29

Come live with your own hardest feeling. Come back to the replay any time.

Section 5 · Outcomes

On the table

What we’ll explore together.

01

Understanding the Golden Algorithm

Why our emotional patterns carry the code for our ultimate liberation.

02

Vulnerability as a superpower

How self-acceptance lends itself to a radically open heart.

03

How to halt the race

Choosing to sit with the hard things to make our inner world a safe space.

04

Expanding intimacy

Understanding how intimacy with our deepest selves can unlock more fulfilling connections with others.

Section 6 · Authority

Who is Joe Hudson?

Joe Hudson Joe Hudson

Joe is a master coach and the founder of the Art of Accomplishment, a transformation program that brings individuals out of effort and into alignment within their thoughts, emotions, and nervous systems to access more fulfillment and freedom. He is passionate about reminding us that our head, our heart, and our bodies all have something important to say, and the key to rising higher is often found in slowing down long enough to hear their message.

Section 6b · Testimonials

Sam Altman
“One of his superpowers is that he deeply understands emotional clarity and how to get there; this will be one of the most critical skills in a post-AGI world.”
Sam AltmanCo-founder & CEO, OpenAI
Ev Williams
“Joe has a rare gift for seeing the truth that will set you free, often challenging your assumptions about who you are in the process. He cuts through B.S. like a knife. I only wish I’d met him sooner.”
Ev WilliamsCo-founder, Twitter
Carla Piñeyro Sublett
“Working with Joe Hudson changed my life. His work empowers one to dismantle the patterns and behaviors that hold us back in the world.”
Carla Piñeyro SublettFormer CMO, IBM

Section 7 · Who This Is For

This is for you if…

You are ready to ask yourself the big questions that can unlock the patterns you keep repeating.
You want to know more about how the mind, the heart, and the gut carry information that, if integrated, can expand your capacity for fulfilment and joy.
You desire to cultivate more internal safety to experience the world and relationships in a more profound and honest way.
You keep resisting the subtle messages your emotions are telling you and want to change the way you meet your most vulnerable parts.

Section 8 · What's Included

Everything included with your seat

The live 60-minute session with Joe & André
The community Q&A, your questions answered live
A special “live” coaching session with Joe and selected participants
The full replay, yours to keep
A free month in the Know Thyself Collective (normally $29/mo)

Section 10 · FAQ

Questions people ask before joining

Is this just another talk about how we need to “feel it to heal it?”
No, not exactly. This conversation will go far beyond simply accepting feelings, it will focus more on the deeper nuances of where feelings and engrained patterns originate, what integrated healing (between the heart, mind, and gut) actually looks like, and how emotions can inform us of where we are on the spectrums of inner-safety and fulfilment.
I think living too long in the emotions can feel intense. Is this for me?
Joe demonstrates a gentle way to sit with all emotions, not falling into the narrative of them, just listening to what they have to say. After this conversation, you’ll see why the intensity or resistance you encounter when confronting difficult emotions could be a signal for deeper acceptance.
I probably can’t make it live. Worth it?
Yes. You will still get the full replay and a free month in the Collective, however, this session includes a Q&A and live coaching for selected participants (it could be you!), so that’s something you might want to tune in real time for.